CBD Strawberry Smoothie (4 ingredients)


I’ve been adding CBD oil to my smoothies for over a year now and I love it. I try to take 10 drops a day, but sometimes I forget. Adding it to smoothies is more enjoyable for me, especially since I know that when CBD is combined with food it can increase its bioavailability.

You can play around with this smoothie and substitute any of the ingredients, this is just a general guideline :)


  • 15 small dates (or around 7 medjool dates)

  • 2 cups unsweetened vanilla oat milk (or any other non-dairy milk)

  • 1 cup of frozen strawberries (or any berry of your choice, I love using frozen blueberries too)

  • 1 cup of filtered water 

  • 5 drops of CBD oil 


  1. Add all of the ingredients to the blender.

  2. Blend until smooth and creamy.

  3. Enjoy :)

p.s. you can get 20% off!! NuLeaf Naturals CBD oil with the coupon code VEGANEMILY